Tilapia + Wild Rice
Impressed by chocolat.lov3, Authentic recipe by blueapron
Put together time about 40 minutes, begin with rice 😜
four Tilapia Fillets
1 cup wild rice combine
1 Navel Orange
half onion (diced)
three small carrot (diced)
½ cup Plain Greek Yogurt
2 Tbsp Taco seasoning
1 inventory of inexperienced onion
Rice Рsaut̩ onion and carrots for a couple of minutes, add 2 cups of water, carry to a boil, flip down the warmth and simmer for about 30 minutes.
Fish – pat dry and rub with taco seasoning. Pan fry in flippantly oiled pan till achieved (about four minutes all sides)
Salsa: add olive oil diced orange and inexperienced onion. + salt/ black pepper to style. Add jalapeño if want
Yogurt – drizzle with olive oil, combine in taco seasoning.
Serve with a facet of stir-fried Brussels sprout.
Simply acquired this plate from westelm , all of us combat to make use of it 🤪
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