Foul Mudammas (Egyptian Fava Beans)
To make Foul Mudammas from dry fava beans: Begin with 1 cup of dry fava beans. Soak in loads of water over night time (beans will broaden in measurement.) Drain and discard soaking water. In the event you like, peel the beans and discard the onerous pores and skin. Place beans in a big pot or saucepan, and add loads of water (about 5 cups or so.) Carry them to a boil over medium-high warmth, then cowl part-way and let simmer for about 1 hour. Drain and discard water.
In my view use tinned ones, a lot faster!
½ cup water
salt and pepper
½ to 1 tsp floor cumin
1 to 2 sizzling peppers, chopped
1 onion finely sliced
2 garlic cloves, chopped
Juice of 1 lemon
Further virgin olive oil
Fry onion, peppers and garlic.
Add in spices
Add in beans. Add water and simmer for 20 minutes.
Partly mash the beans, drizzle a number of lemon and extra olive oil
1 chopped parsley
1 tomato, diced
I additionally whipped up some mini pizza man’oush with za”atar 🤤🤤